View Full Version : Fat Burning

24-01-2014, 08:43 PM
Do regular exercises and eat natural and organic fat burning foods to burn your extra belly fat.
Outdoor cardio exercises such as jogging, running, swimming, and rope jumping are more effective for the fast fat burning. In diet take raw green leafy vegetables, citrus fruits juices, fish, fish oil, olive oil, and nuts etc. to lose the unnecessary body fat.